Few Take Away PP

Subway

With Cheese-
Chicken and Bacon 12pp
subway melt 9pp
veggie patty 10pp
italian bmt 12pp
spicy italian 14pp

LOW FAT - WITHOUT CHEESE
Beef 7pp
chicken breast 8pp
ham 7pp
subway club 8pp
sweet onion 9pp
turkey 7pp
turkey and ham 7pp
veggie delite (just sub with salad) 5pp

BREAKFAST
Bacon 7pp
Bacon and Egg 9pp
Sausage 10pp
Sausage and Egg 13pp

SAUCES
Sweet Onion 1pp
Honey Mustard 1pp
BBQ 1pp
Light Mayo 2pp
Southwest 3pp

EXTRAS
Bacon (2 strips) 1pp
Cheddar (cheese) 1pp
American (cheese) 1pp

I know i haven't done every single item like before, but it's the main ones and things people have i feel

Mcdonalds
Big Mac 13pp
Cheeseburger 8pp (though on ww site says 7pp same as hamburger but if you work it out from mcdonalds site and using ww cal online it's 8pp not 7pp )
Hamburger 7pp
double cheese 12pp
4 chicken nuggets (happy meal) 5pp
6 chicken nuggets 7pp
chicken mayo 9pp
mcChicken sandwich 10pp
med fries 9pp
small fries 6pp
milkshakes small (all flavs) 6pp Med (all flavs) 11pp
Hashbrown 3pp
Bagel 6pp
Bagel with strawberry jam 7pp
BBQ Dip 1pp
Bacon and Egg Muffin 9pp
Bacon roll with ketchup 9pp
sausage and egg muffin 11pp
sausage egg and cheese bagel 15pp
bacon egg and cheese bagel 12pp
pancakes and sausage 12pp
pancakes and syrup 14pp

Mcflurrys
Crunchie 9pp
Dairy 9pp
Rolo 11pp
Smarties 9pp
Strawberry sun 10pp
Toffee sun 10pp
sugar doughnut 6pp

Wethers
Reg Reg chicken wrap 9pp
spag bol 11pp
sausage chips and beans 25pp
chicken tikka masala with nann 27pp
BBQ chicken melt with chips 26pp
baked spud with beans, without butter and salad dressing 15pp
baked beans and toast 14pp
trad breakfast 25pp
morning bacon roll 15pp
morning sausage roll 14pp

ERMMM think that's if for now, working on harvester next, i really do have too much time on hands, but it's a new plan and want to help seeing as im not doing it myself lol

so enjoy everyone xxx

PS: feel free to ask for anything ill try my best to work it out and get it etc

I've had a look at harvester and their values don't give you the fibre option, which ofc you need now on ProPoints, so instead i've done what some WW members/helpers etc have said by doing cals divided by 40 to get PP...

I must STRESS! that these are not official like the ones above as those above i've worked out each by myself with protein, carbs, fibre and fats, but ofc with these i can't. Therefore i've rounded up by 1 or 2pp for each one to be on safe side, so it's alright as a guide line until we get the Official ones for Harvester unless someone already has them? ...

Here you go,

Harvester
Early Bird Complete Dishes
Harvester Burger 26/27pp
Fish and Chips 24/25pp
Scampi 24/25pp
Original Spitroast 17/18pp
Gammon 21/22pp
Simply Chicken 14/15pp
Original Combo 23/24pp
Sausage and Mash 14/15pp (shocked me!)
Chicken and Bacon Stack 17/18pp
Fried Chicken 17/18pp
Meatballs 17/18pp
simply pasta 15/16pp

Garlic Bread 8/9pp
dough balls 6/7pp

a few chinese

Chicken and sweetcorn soup 6pp
Spring roll 9pp each
Prawn crackers 9pp
Char Sui Pork 11 pp
Chicken and Cashew Nuts 9 pp
Chicken with Mushroom 8 pp

Mushroom Chow Mein 5
Mushroom Foo Yung 6
Roast Pork Cantonese Style 10
Special Chow Mein 9
Szechuan Prawn with Vegetables 12
Vegetable Curry 8
Lemon Chicken 10

Anyone got Indian? There's not that much on the website.

doingthisforme said:

a few chinese

Chicken and sweetcorn soup 6pp
Spring roll 9pp each
Prawn crackers 9pp
Char Sui Pork 11 pp
Chicken and Cashew Nuts 9 pp
Chicken with Mushroom 8 pp

Mushroom Chow Mein 5
Mushroom Foo Yung 6
Roast Pork Cantonese Style 10
Special Chow Mein 9
Szechuan Prawn with Vegetables 12
Vegetable Curry 8
Lemon Chicken 10

Click to expand...

Dont suppose you know what a chicken chow mein is?? Thanks xxx

omnomnom said:

Anyone got Indian? There's not that much on the website.

Click to expand...

I've only got what's on the site i'm afraid hun, same with the Chinese one above, they don't seem to be putting out a big list like before just selected things!

last7lbstogo! said:

Dont suppose you know what a chicken chow mein is?? Thanks xxx

Click to expand...

sorry just got this off the site, as smirky says they have only put a select few on

last7lbstogo! said:

Dont suppose you know what a chicken chow mein is?? Thanks xxx

Click to expand...

As the speical chow mein is 9pp and the mushroom one 6pp people are stating just to put the chicken one as 7pp/8pp until the official correct amount is worked out etc id put it was 8pp to be on safe side and if it is any less then at least you've counted for it etc

Thanks for this info hon - much appreciated.

As for the chinese NI, do we know how much this is for? A standard box out of the take away or a meal in a restaurant? Just trying to figure out how many PPs I ate in my chinese buffet earlier...:cry:

Sneeze said:

Thanks for this info hon - much appreciated.

As for the chinese NI, do we know how much this is for? A standard box out of the take away or a meal in a restaurant? Just trying to figure out how many PPs I ate in my chinese buffet earlier...:cry:

Click to expand...

tbh hun when on the old plan i took it to be the whole portion as it's served, and i've never gained due to doing it that way! The ww books normally say points for portion unless otherwise stated and by this i take it to mean the whole lot otherwise they would put half a tray or something like that, everyone on here i feel just uses the values as the whole tray and still see losses! only thing i know that's not for whole lot and that's prawn crackers, as it states 'average' portion xx

I know this might be asking a lot but do you know the points of a filet o fish. It really the only thing other then nuggets I eat in McDonals.

Leaving around 4pm its ok if you don't will stick to a chicken nugget meal with water...

hey I know this is too late, sorry, but for future reference the fillet-of-fish is 9 PP

This is brilliant thanks

So i can have a whole special chow mein for only 9pp?!!!!

sacha said:

how much is a chicken shish kebab

Click to expand...

Hey :wavey:
I love chicken shish and have been counting 8pp not including any sauce (don't really know how much to count for that:sigh

An average chicken breast is 4pp and average pitta is also 4pp plus all the salad would be free (not including coleslaw - again this is probably mega high!)

Hope that helps (albeit a bit late )

I had a chicken shish with a pitta and coleslaw and i had over 30pp spare and that week i gained 0.5lb! It was the only thing i had different so i wont be having that again, i will stick to chow meins lol

The eating out book also missed out the prego steak roll from nandos which I always had which i worked out from the website as being 11 pro points, but without any spice baste. Just incase anyone eats the chicken livers and portuguese roll that is 17! so prob not a great choice anyway hehe

I worked out burger king chilli cheese bites are 7 pro points, cheesy bites are 6, the new 3 pepper angus burger is 19 points and the sticky toffee pudding bk fusion dessert is 8 pts.

this is a really good feed, such a great help! thanks girls!

I have worked out a few more for wetherspoons:

Regular Nachos 18pp

BBQ Bacon & chicken panini 20pp
Portion of chips (not a bowl, but ones you can add to a meal) 10pp

Jacket Potato and Chilli Con Carne with Sour Cream without butter & salad dressing 17pp

Jacket Potato and Tuna Mayo without butter & salad dressing 18pp

Sweet Chilli Noodles 8pp

Sweet Chilli Noodles with Chicken Breast 13pp

Steak & Kidney Pudding with Chips, peas & gravy 28pp

Five Bean Chilli with Yellow Basmati Rice and Tortilla Chips 16pp

Chilli Con Carne with Yellow Basmati Rice and Tortilla Chips 23pp

BBQ Chicken Melt with Jacket Potato & dressed salad 28pp

Breaded Chicken Burger with Chips 24pp

Gourmet Chicken Burger 40pp eek

Eli's Baked Vanilla Cheesecake 13pp

Sticky Toffee Pudding with Custard 19pp

Bramley Apple, Pear & Raspberry Crumble with Vanilla Icecream 18pp

Chocolate Fudge Cake with Vanilla Icecream 21pp