Mrsovertone
Full Member
Currently sat with all my old books around me and going back to what I know works ,slimming world makes me feel poorly and I gained weight with WW pro points :-/
so just refreshing my brain with it all but looking forward to it after a wobbly start to Jan literally.V pleased to have a online ' check in' too here
downloaded couch to 5k though can't see me running for a while intend to alternate walking paces til find my feet and I do fitsteps on a Wed which I really enjoy.All exercise and a miracle as I'm going from 0 activity prior x
so just refreshing my brain with it all but looking forward to it after a wobbly start to Jan literally.V pleased to have a online ' check in' too here
downloaded couch to 5k though can't see me running for a while intend to alternate walking paces til find my feet and I do fitsteps on a Wed which I really enjoy.All exercise and a miracle as I'm going from 0 activity prior x