Anyone in the 9s want to be in the 8's ??
- Thread starter babybuffy84
- Start date
Have you seen American Horror story Charlene, we're working our way through that and its great, we're on disc 3 now, its really weird but good.
on episode 3 of greys nowsorted some clothes and done the pots so snuggled up now with my hot water bottle and a cup of tea
I've heard so much about it. Would love to watch it. I must find it from the start
Ohhhhhh yummy
MidnightPrincess
Silver Member
My asdas has just started stocking Quark! SW chicken kievs for dinner tonight x
x
MidnightPrincess
Silver Member
looks good..how did you make the Kiev? was about to make mushy pea curry for first time. went to shops specifically for quorn to give it a bash and didn't realise i needed tinned tomatoes...now after 7pm and not had dinner..going to syn chicken kebab. anyone know how many syns? saw on line it was 10 but doesn't seem right.
was in kitchen on a right state trying to think what i could have for dinner. most things are in freezer. what do you all do if dinner doesn't go to plan? should have stuck to toast or pasta but hey ho i have the syns so still good.
donna88
Gold Member
Kiev looks gorgeous, how did you make it?
we usually buy the morrisons meat free ones for 4 syns, but they've changed them now and I don't know what the syns are.... will have to jot down the nutritional info and find out using the calculator, because I wouldn't want to buy some and then find out they're really high in syns.
we usually buy the morrisons meat free ones for 4 syns, but they've changed them now and I don't know what the syns are.... will have to jot down the nutritional info and find out using the calculator, because I wouldn't want to buy some and then find out they're really high in syns.
MidnightPrincess
Silver Member
Thank you it was really good actually, was my first time actually cooking quark, before now i'd uses it more for low syn cheesecakes or sandwich fillings
I made this for me and my mum, she loves kievs as well but i convinced her to let me make one rather than buy high syn ones.
I used two slices of wholemeal in a blender to make the breadcrumbs, seasoned with salt, pepper and onion powder.
To make the filling i used about a quarter tub of Quark, one garlic clove, chives, salt and pepper. It wasn't an oozy filling probably because i used Quark. Philly would probably give you a more runny filling.
Then made a pocket through the fatter end of the chicken, filled with cheese mixture, dipped in egg then breadcrumbs and baked
Mum was impressed, so i'm hoping i'm slowly breaking her down to SW way next i have to make a low syn thai green curry and then i think she might be convinced xD
it was really good actually, was my first time actually cooking quark, before now i'd uses it more for low syn cheesecakes or sandwich fillings I made this for me and my mum, she loves kievs as well but i convinced her to let me make one rather than buy high syn ones.
I used two slices of wholemeal in a blender to make the breadcrumbs, seasoned with salt, pepper and onion powder.
To make the filling i used about a quarter tub of Quark, one garlic clove, chives, salt and pepper. It wasn't an oozy filling probably because i used Quark. Philly would probably give you a more runny filling.
Then made a pocket through the fatter end of the chicken, filled with cheese mixture, dipped in egg then breadcrumbs and baked
Mum was impressed, so i'm hoping i'm slowly breaking her down to SW way
next i have to make a low syn thai green curry and then i think she might be convinced xDThank you
I made this for me and my mum, she loves kievs as well but i convinced her to let me make one rather than buy high syn ones.
I used two slices of wholemeal in a blender to make the breadcrumbs, seasoned with salt, pepper and onion powder.
To make the filling i used about a quarter tub of Quark, one garlic clove, chives, salt and pepper. It wasn't an oozy filling probably because i used Quark. Philly would probably give you a more runny filling.
Then made a pocket through the fatter end of the chicken, filled with cheese mixture, dipped in egg then breadcrumbs and baked
Mum was impressed, so i'm hoping i'm slowly breaking her down to SW way
that's good your mum let you experiment with her, hope it continues as it can only help you both x
i am bit lost with my syns...had the chicken kebab but had two pitta which is 15 syns alone. i bought wine but was probably equivalent of two small glasses and i had soda in one of them. not sure of the syns.
also i assume you can't have cous cous on red day? bit surprised that we can only have two ryvita for healthy extra...the dark rye ones but at 30 cals or so each it makes sense.
going to cinema so will be good and take wotsits and special k chewy bar. glad that i am at least trying..will get there
also i assume you can't have cous cous on red day? bit surprised that we can only have two ryvita for healthy extra...the dark rye ones but at 30 cals or so each it makes sense.
going to cinema so will be good and take wotsits and special k chewy bar. glad that i am at least trying..will get there
donna88
Gold Member
Thank you
I made this for me and my mum, she loves kievs as well but i convinced her to let me make one rather than buy high syn ones.
I used two slices of wholemeal in a blender to make the breadcrumbs, seasoned with salt, pepper and onion powder.
To make the filling i used about a quarter tub of Quark, one garlic clove, chives, salt and pepper. It wasn't an oozy filling probably because i used Quark. Philly would probably give you a more runny filling.
Then made a pocket through the fatter end of the chicken, filled with cheese mixture, dipped in egg then breadcrumbs and baked
Mum was impressed, so i'm hoping i'm slowly breaking her down to SW way
Sounds lovely, glad your mum enjoyed it, you'll have to just slowly introduce her to more and more things and I'm sure she'll be sold on slimming world eventually. It's funny how long it takes some people to come round though isn't it.
i am bit lost with my syns...had the chicken kebab but had two pitta which is 15 syns alone. i bought wine but was probably equivalent of two small glasses and i had soda in one of them. not sure of the syns.
also i assume you can't have cous cous on red day? bit surprised that we can only have two ryvita for healthy extra...the dark rye ones but at 30 cals or so each it makes sense.
going to cinema so will be good and take wotsits and special k chewy bar. glad that i am at least trying..will get there
You can have 2 as a ss of the dark rye or 4 as extra fibre, I usually go for 4.
no cous cous on a red day no. I'm not sure on the syns sorry, but I'd just draw a line and start again, just make an estimate at syns if you want
MidnightPrincess
Silver Member
It really is xD thing is she likes whatever i cook when i cook it, but no matter how easy it is to do she won't make things she cooks (when she occasionally does) to be SW friendly. Either way hoping for a good loss this week.
I also made root veggie soup, it was so good. Definitely what i'm going to turn to after coming home from work for the next couple days
I also made root veggie soup, it was so good. Definitely what i'm going to turn to after coming home from work for the next couple days
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MidnightPrincess
Silver Member
My photos are always on their side :/
you will do it!!!
must admit, was doing so well...until i thought it would be good to finish my wine. can't work out why two small glasses are 4.5 syns yet full bottle is 27 yet you only get four glasses out a bottle? anyway counted 27 for my wine and due to lack of food as per previous post ate mountain wotsits. means i have 9 syns left....ooops.
still plan on going for it though..want to see a loss x
ronnie have you been weighing?
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