this is one thing that makes me lose motivation in SW and its so frustrating. I have around 10 syns everyday, im exercising everyday and I'm under or around my calorie count on mfp everyday, yet I'm losing nothing. Just jumped on the scales and its saying iv put on 2lbs! So if thats right for weigh day tomorrow then iv lost 1lb in 3 weeks. Iv tried SW 3 times now and this happens every time and I really do not understand why. It's so frustrating reading everyones losses and I'm here not even scraping off 1lb a week
Chloe hun, keep going, don't give up. Do you drink much, try lemons? It is really tough the nearer you are to target. Stick with it my lovely xxx
Yes, lemons can really do the trick. I often mix juice of a whole lemon in soda water and a bit of sweetner, tastes just like real lemonade! Often get good results with a lemon a day. Lots and lots of water too xx
Ooh I'll have to try that jenny im making syn free lemon curd tomorrow too
this is one thing that makes me lose motivation in SW and its so frustrating. I have around 10 syns everyday, im exercising everyday and I'm under or around my calorie count on mfp everyday, yet I'm losing nothing. Just jumped on the scales and its saying iv put on 2lbs! So if thats right for weigh day tomorrow then iv lost 1lb in 3 weeks. Iv tried SW 3 times now and this happens every time and I really do not understand why. It's so frustrating reading everyones losses and I'm here not even scraping off 1lb a week
Do you just squeeze some lemon juice into your water then? Feeling a bit better now, just been a grumpy few days I think! Just gonna regather my thoughts tomorrow and start again. I never really lose on ee so maybe it's time to switch on to red or green. Just prepared tonight's tea anyway, harissa chicken from this months SW magazine and off to Zumba now
If you can stomach it cider vinegar in boiling water s meant to help ethanol ism and lemon and ginger tea aids digestion x
Do you just squeeze some lemon juice into your water then? Feeling a bit better now, just been a grumpy few days I think! Just gonna regather my thoughts tomorrow and start again. I never really lose on ee so maybe it's time to switch on to red or green. Just prepared tonight's tea anyway, harissa chicken from this months SW magazine and off to Zumba now