hello im new (SW))

[southwestchick]

right its no good its time i try n lose some weight its not gunna be easy i know what with being a wheelchair user etc etc im sure i can do it infact i know i can !!! although losing weight is not easy 4 anyone . SlLIMMING WORLD here i come its gotta be done

can anyone help please where can i get a list or book with all the foods in etc please as i cant really join a grup as i wont be able to take part in the weigh in etc so i will be going this alone i am in need of losing about 5 stone i am scared but excited at the same time

 

[kerryathome]

Hiya and welcome to SW, well done for taking the first step,

how about giving your local SW consultant a ring and seeing what she says, SW should have something in place for wheelchair users, If she doesnt know she can phone head office for advice, otherwise how about joining online?

have you checked out the SW section of this forum> loads of good advice tips and support over there,

good luck xx