keirasmummy
Full Member
Hey everyone, I'm Gemma, have quite a lot of weight to lose but have seen on this site that can be done. Well done everyone
xx
Going to see how calorie counting goes as have tried a few other diets (sw, ww, slim fast, Atkins) including some bizarre diets found online which are not good for you! Calorie counting seemed like a good choice as its not a big change to your diet so you can still stick to it at the end
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I have a 5yo daughter so I'm hoping my lifestyle change will have a positive impact on her also..
If anyone has any hints/tips on calorie counting (or losing weight in general) feel free to comment..
It would also be nice to get to know some people on here
Thanks
Gem xx
Going to see how calorie counting goes as have tried a few other diets (sw, ww, slim fast, Atkins) including some bizarre diets found online which are not good for you! Calorie counting seemed like a good choice as its not a big change to your diet so you can still stick to it at the end
I have a 5yo daughter so I'm hoping my lifestyle change will have a positive impact on her also..
If anyone has any hints/tips on calorie counting (or losing weight in general) feel free to comment..
It would also be nice to get to know some people on here
Thanks
Gem xx