Hi, could anyone tell me how many sys a 119g fresh salmon is please. On all plans. Thanks in advance
S shinny-lou Member 25 January 2012 #1 Hi, could anyone tell me how many sys a 119g fresh salmon is please. On all plans. Thanks in advance
T toliveordiet? Full Member 25 January 2012 #2 Hi, it is syn free on Red and EE but on Green you can have 57g as a HEB otherwise it is 2.5 syns per 28g Hope this helps
Hi, it is syn free on Red and EE but on Green you can have 57g as a HEB otherwise it is 2.5 syns per 28g Hope this helps
S shinny-lou Member 25 January 2012 #3 toliveordiet? said: Hi, it is syn free on Red and EE but on Green you can have 57g as a HEB otherwise it is 2.5 syns per 28g Hope this helps Click to expand... Many thanks.
toliveordiet? said: Hi, it is syn free on Red and EE but on Green you can have 57g as a HEB otherwise it is 2.5 syns per 28g Hope this helps Click to expand... Many thanks.