Whats for tea tonight?

[donna88]

My usual Tuesday night meal, sw curry with rice

 

[CyprusJo]

Lentil and aubergine bolognese with spaghetti and sweetcorn

Ooh I like the sound of that would you mind posting your recipe please

 

[Lizzzi]

Having couscous with lamb tagine and peppers.

 

[Mumma K]

Not sure yet....

I'm contemplating

 

[b_44]

Tuna fish cakes with pasta and vegetables

 

[ginlin]

Chicken Breast Quarter in Nandos Hot Peri Peri Marinade, Roasted Peppers, Garlic and Chilli BNS Chips and a dip made out of Soured Cream and Nandos medium peri peri sauce:drool:

 

[*Emsie*]

Ooh I like the sound of that would you mind posting your recipe please

I just sort of threw it together. Onions, mushrooms, tinned toms, oxo cube, water, bit of cumin, aubergine and red lentils as thats what I had in and served with spaghetti. Could add anything really and I just made like a spaghetti bolognese but added the lentils not meat

 

[Mumma K]

Not sure yet....

I'm contemplating

I've now decided and now have a
Salmon and Prawn potato topped pie
cooking in the oven
made a sauce using quark and freshly chopped parsley
and topped the pie with a hexa of cheese

 

[xmisskx]

meat free burger on a wholemeal roll with sw chips and salad

 

[sharkbait1983]

Baked sweet potato with fat free fromage frais, load of salad with tbsp light salad cream and some chargrilled chicken pieces

 

[Hazie83]

Chicken Breast Quarter in Nandos Hot Peri Peri Marinade, Roasted Peppers, Garlic and Chilli BNS Chips and a dip made out of Soured Cream and Nandos medium peri peri sauce:drool:

This sounds lush! Love a nandos lol x

 

[shellsuit]

I done stir fry, with Quorn 'steak slices' in it, which didn't taste like or resemble steak at all, oh they were proper minging.

It all tasted of nothing, so I just ate half and chucked the rest away

 

[MissNix]

Chilli Con Carne with rice, broccoli & natural yogurt, topped with 40g reduced fat cheddar (HEA)

 

[ToriaLeonard]

I had prawns, courgettes, peppers, sweetcorn, onion & garlic with chopped tomatoes, herbs & pasta.

 

[xxLynnexx]

Chicken, mushroom & onion in mayflower curry sauce with sw chips & boiled rice! xxxxx

 

[Jodieboo]

I had my red day "bbq chicken and chips"

 

[b_44]

I had my red day "bbq chicken and chips"

<img src="http://www.minimins.com/attachment.php?attachmentid=97469"/>

This looks lovely. Do you have the recipe please?

 

[Allimack]

Flavoured chicken (peppered n Chinese), jersey royal spuds, HUGE mixed salad (wif LOTS of beetroot - my fav!), hard boiled eggs n HXA of grated cheese. Syn-free n fabulous! lol!

 

[Jodieboo]

This looks lovely. Do you have the recipe please?

[h=2]SYN FREE BBQ SAUCE[/h]

BBQ sauce recipe

1 onion, peeled and roughly chopped
1 tsp mild chilli powder
227ml/8fl oz passata
3 tbsp artifical sweetner
4 tbsp balsamaic vinegar
1 tbsp worchestershire sauce
1/2 tsp mustard powder
salt and freshly ground black pepper.

Spray a pan with fry light and saute the onion and chilli powder over a low heat for 5 minutes until softened.

Stir in the remaining ingredients, bring to the boil and simmer for 10 minutes until thickened. Check the seasoning before serving hot or cold.

Freezer friendly.​

 

[rainbow123]

Had baked potato with ham and Philadelphia light lots of salad leaves tomato and sweetcorn mmmmmm. So filling