Endlessbattle
Member
Hey ladies and gents
i am going to be trying a new goal. Years ago i done a intolerance test and it come up with Cows Milk as a No No, but i didnt think much of it. So years later im wondering if this is my problem. I always get spots and lack of energy. So need to change it up. I do try to exercise 3-4 times a week and now I am looking to get new recipes and points or ideas.
Anyone give me any tips?
Thanks in advance
Zoë
i am going to be trying a new goal. Years ago i done a intolerance test and it come up with Cows Milk as a No No, but i didnt think much of it. So years later im wondering if this is my problem. I always get spots and lack of energy. So need to change it up. I do try to exercise 3-4 times a week and now I am looking to get new recipes and points or ideas.
Anyone give me any tips?
Thanks in advance
Zoë