lucysmummy
Member
Hi, Im on my first week (day 3)and its going well however I really need to have a snack mid morning and mid afternoon. I know Im not going to last if I dont. Today I was sensible enough to take something in work with me that I prepared. I took in some slices of pepper, cucumber, courgette and carrot. It worked out approx 60-70 calories for the whole lot. If I did this every day would it still be ok or would it have an effect on the diet. I dont really want to do the working solution unless its a last resort. If it is ok what other things can I eat that would be ok if under say 100 calories. Many Thanks