emma_partington27
Gold Member
Hey peeps bought my first kettlebell yesterday a 5kg one from tesco and they hav also just got them at the gym in a range ov sizes.
I hav downloaded an app to use at the gym and i hav a few ov the ketleworx dvds but hav been told by a few ov u that i need the cardio/core/resistance ones but money is tight so gunna go on with wat i hav got and see how i go
So starting tomoz im gunna do 2 rounds ov fat loss
Im also doing cardio inbettween like running and spinning aswell as aerofight and aerotone
I hav downloaded an app to use at the gym and i hav a few ov the ketleworx dvds but hav been told by a few ov u that i need the cardio/core/resistance ones but money is tight so gunna go on with wat i hav got and see how i go
So starting tomoz im gunna do 2 rounds ov fat loss
Im also doing cardio inbettween like running and spinning aswell as aerofight and aerotone