Purpled
Gold Member
I had a diary on here about 3 or 4 years back, I lost over 60lbs and went from a tall size 16 to a tiny 8/10. Following the 'Filling & Healthy Plan' with a few pp days. I felt too small at my lowest weight and settled into a healthy and easy to manage 10 stone, size 10/12. I got married and fell pregnant and had a beautiful baby girl. She is amazing, keeps me busy and fills my heart with love. I didn't really gain much pregnancy weight, 2 weeks after she was born I had only gained 7lbs and that pretty much disappeared with breastfeeding and pram walks. However since then some weight has creeped back on, mainly due to lack of exercise. My healthy lifestyle has also gone a bit awol, with me eating whatever I want and foods that arn't really good for my body. So here I am back with a food diary to track my progress. I don't really want to place much emphasis on numbers, so be honest I got a bit obsessed with my weight last time. I just want to eat healthy, be healthy and not obsess with weight. I am following the weight watchers filling and healthy plan as I do need some rules to follow.
I've already had my breakfast before I decided to follow this plan and I have 2 x Weetabix with almond milk. So I will have to point the weetabix.
I will be back later to update food.
I've already had my breakfast before I decided to follow this plan and I have 2 x Weetabix with almond milk. So I will have to point the weetabix.
I will be back later to update food.