Hi everyone
I lost a few stone on this diet a few years back. I didn't do the last part of the diet and put all of the weight back on and then some! I'm trying to decide which diet is the best for me, slimming world or Dukan. I did enjoy the strictness of Dukan and didn't feel hungry. I keep cheating on slimming world. Has anyone lost a significant amount of weight and kept it off? I have about 4 stone to loose
Thanks
Vicky xx
I lost a few stone on this diet a few years back. I didn't do the last part of the diet and put all of the weight back on and then some! I'm trying to decide which diet is the best for me, slimming world or Dukan. I did enjoy the strictness of Dukan and didn't feel hungry. I keep cheating on slimming world. Has anyone lost a significant amount of weight and kept it off? I have about 4 stone to loose
Thanks
Vicky xx