I first lost weight 7 years ago on LighterLife (switching to Cambridge at the end due to moving away from an area with LL counsellor). I used to be on here under a different user name but when I restarted this time I wanted to leave my past behind. I'm back on Cambridge now - in my sixth week now!
Day 6 and i'm into the swing of it!!! Looking forward to WI on sunday as i've had a sneaky jump on the scales. Next order due this pm as i am doing LL online...
All going ok, had a 3lb loss this week, knew it wouldn't be a big one as TOTM arrived plus been battling constipation all week, resulted in me taking a Ducolax tablet last night but hasn't really worked. Will take 2 on monday night if still n movement as I am working from home on Tuesday so will be close to the loo all day!
Thanks! All going ok, had a 3lb loss this week, knew it wouldn't be a big one as TOTM arrived plus been battling constipation all week, resulted in me taking a Ducolax tablet last night but hasn't really worked. Will take 2 on monday night if still n movement as I am working from home on Tuesday so will be close to the loo all day!
I am on my 3rd time!! Started this week, tough but determined.
I suffered the first time with constipation then found on the forum a recommendation for whole psyllium husk, I get mine online at myprotein.com they are reasonable, you can get it in other places. It is a natural product that does not cause cramps or anything, just looses the stools so there is no pain or constipation. And keep up water intake as we know.
I hope you get this sorted, it so uncomfortable. Good luck with your weight loss, I have danced around mine for the last few months and know it is the time for me.
Jx