Hi All
I thought that beforeI joined a Rosemary Conley class then I would do a week off my own back at home to see what I could achieve. I am pleased to say that after almost a week I have lost 5lb. The first few days I was quite hungry but a little perseverance and I managed to crack it!
Admittedly weighing things was a bit off putting but after doing this for a few days I soon got into the swing of thjings. I tried to stick to 1200 caloried but couldn't because I do quite alot of walking and found myself hungry. So very pleased this week. Quite a lot of microwave meals so next week I am going to try and make some homemade stuff.
I will keep on posting as my jourbey continues.
Good luck to you all.
Karen
All the bexst
I thought that beforeI joined a Rosemary Conley class then I would do a week off my own back at home to see what I could achieve. I am pleased to say that after almost a week I have lost 5lb. The first few days I was quite hungry but a little perseverance and I managed to crack it!
Admittedly weighing things was a bit off putting but after doing this for a few days I soon got into the swing of thjings. I tried to stick to 1200 caloried but couldn't because I do quite alot of walking and found myself hungry. So very pleased this week. Quite a lot of microwave meals so next week I am going to try and make some homemade stuff.
I will keep on posting as my jourbey continues.
Good luck to you all.
Karen
All the bexst