Smurfette
Silver Member
Well this is my second time officially doing lipotrim and my mindset is much more determined this time.
I have tweaked the shakes so that I actually enjoy them - half vanilla half chocolate coffee and canderel tablets to sweeten with hot water and I am really finding this has helped sticking to to the diet.
My first week I had a minor slipup but was down 9lb so I was happy with that.
Sadly as I had talked myself off the edge of eating with a reward of food after weighin on the Monday despite my success I slipped again.
I restarted the next day and to be honest it is hard to gain the time back but I am only me and this is a long term goal that I want to achieve so I am being kind to myself when I fall off the wagon and as long as I don't give up completely I am ok.
I'm on day 12 now but I'm going to a wedding tomorrow - I know I will look better in the dress I chose than 2 weeks ago! I may have less weight off this week than I should but life has to be lived too! I am ready to do this longterm for me!
I have tweaked the shakes so that I actually enjoy them - half vanilla half chocolate coffee and canderel tablets to sweeten with hot water and I am really finding this has helped sticking to to the diet.
My first week I had a minor slipup but was down 9lb so I was happy with that.
Sadly as I had talked myself off the edge of eating with a reward of food after weighin on the Monday despite my success I slipped again.
I restarted the next day and to be honest it is hard to gain the time back but I am only me and this is a long term goal that I want to achieve so I am being kind to myself when I fall off the wagon and as long as I don't give up completely I am ok.
I'm on day 12 now but I'm going to a wedding tomorrow - I know I will look better in the dress I chose than 2 weeks ago! I may have less weight off this week than I should but life has to be lived too! I am ready to do this longterm for me!