Malluca
Full Member
There don't appear to be many South Beachers out there but I thought I'd start a diary anyway, atleast it'll be something for me to look back at to see what's worked and what hasn't.
I started on 6th August and was goodall weekk except a bag of chips on thursday which was bought by my ex by mistake and left me with indigestion all night. Weighed in on Saturday morning to a loss of 7lbs!!! finding it slightly harder this week picked a few chips from the kids yesterday and had a yorkshire pudding that no-one wanted but i'm putting that behind me (it'll probably sit on my behind for a while!).
Breakfast today bacon and egg
Lunch will be cold chicken on a flax cracker
Supper turkey breast and broccolli
I started on 6th August and was goodall weekk except a bag of chips on thursday which was bought by my ex by mistake and left me with indigestion all night. Weighed in on Saturday morning to a loss of 7lbs!!! finding it slightly harder this week picked a few chips from the kids yesterday and had a yorkshire pudding that no-one wanted but i'm putting that behind me (it'll probably sit on my behind for a while!).
Breakfast today bacon and egg
Lunch will be cold chicken on a flax cracker
Supper turkey breast and broccolli