I have been on SW for a week and can't believe how it doesn't feel like a diet. Have got to target 3 times doing WW but always manages to put it all back on! I lose weight quite quickly when I set my mind to it, but if I'm honest am usually starving through the whole process. I think SW will be a slower weight loss only because of the amount of food you can eat. I've done SW once before but that was before EE was introduced...How does it work???? I have about 1 1/2 stone to lose and would love to hear from anyone in a similar situation who's having success.
Del
Del