Kat1e
This is for life
I've just signed up to this and wondered if anyone else was planning to join? Details on MDA
My goals are to focus on:
Food- Getting rid of some processed food that I've become dependent on (salamis etc)
Movement- build some core strength and more daily steps
Sleep - more and better!
Would be great to have some MM buddies
My goals are to focus on:
Food- Getting rid of some processed food that I've become dependent on (salamis etc)
Movement- build some core strength and more daily steps
Sleep - more and better!
Would be great to have some MM buddies