Northern_Star
Member
So Iv always been up and down with my weight - I went from 18 stone to 12 stone (I'm a guy) on Orlistat and kept it off then I moved to the US and ballooned up to 19.7 stone
On April 4th this year I decided enough was enough and decided to go with Slim Fast - it's a diet I'd always overlooked before but I liked the simplicity of it. I have a shake and protein bar for breakfast (Around 400 calories) and the same for lunch - meal times I have rice with a weight watchers/slim fast etc., meal or veggie burger etc., and in 16 weeks have gone from 19.7 stone to 16 stone and from a size 40 waist to a size 34. It's been such a stress free diet to be on and I'm so happy with the results
On April 4th this year I decided enough was enough and decided to go with Slim Fast - it's a diet I'd always overlooked before but I liked the simplicity of it. I have a shake and protein bar for breakfast (Around 400 calories) and the same for lunch - meal times I have rice with a weight watchers/slim fast etc., meal or veggie burger etc., and in 16 weeks have gone from 19.7 stone to 16 stone and from a size 40 waist to a size 34. It's been such a stress free diet to be on and I'm so happy with the results