lizzyship
Member
Hi - on my second day of the TF diet and although I am finding it very easy- that one protein meal a day makes a big difference. But woke up this morning I have the worst headache imaginable. Think this must be due to caffeine withdrawal as opposed to dehydration (going through 2 litres of water a day) as I usually have aproximately 10 cups of coffee a day and at least 4 on a morning!
Did anyone else notice this - benefit is too much pain to think about food!
Did anyone else notice this - benefit is too much pain to think about food!