Bumping this old thread ... and not sure I even belong here. At weigh in yesterday I was 8st 13.6lbs. My target is 8st 4lb but I am not sure I will be happy with that. Last time I remember being really comfortable with my weight I was 7st 13lbs. I know I can get down to that, just not sure I will be able to maintain and I am worried about yo-yo-ing so picked a weight that is probably OK and easier to maintain. That was my logic anyways. Not so sure now that it will be right for me. Anyone else in a similar position?