Emmab178
Full Member
Well I have been attending group regularly since October apart from having to travel with work and having some time off at Christmas. Managed to lose close to three stone however disappointingly the SW group I attended got way too overcrowded and so I have decided to go it alone. Well with the books... and dragging my husband along (he's lost two stone so far)...and using these forums.
I have dropped two dress sizes so far and want to continue to lose until I get to a healthy BMI target something I don't think I've been in for years, possibly when I was an infant!
I do weigh myself every day but it helps me think about what my targets are when the chocolate biscuits come round the office...
I also have food allergies. Haven't put my finger on it exactly but tomatoes, processed foods, wine, possibly sulphites and some stock cubes set my rash off. So hopefully avoiding these things where possible.
I have dropped two dress sizes so far and want to continue to lose until I get to a healthy BMI target something I don't think I've been in for years, possibly when I was an infant!
I do weigh myself every day but it helps me think about what my targets are when the chocolate biscuits come round the office...
I also have food allergies. Haven't put my finger on it exactly but tomatoes, processed foods, wine, possibly sulphites and some stock cubes set my rash off. So hopefully avoiding these things where possible.