Gem99 said:Hiya Can I join I have been yo yoing around the same point now for a few months at my last weigh in I was 10st 9.5ibs my club 10 is 10st.8ibs, I cant decide where my target should either early 10's or maybe late 9's not sure I am now currently the lowest I have been for 10 yrs, I have switch from EE to doing red and green and EE at weekends hopefully that will kick start me.