Just completed sixth week and dropped a shade over 3 stones ... WOW!!! I am so very determined to listen and learn how to change my relationship to food and eating and to actually manage my hard-won target weight.
I have been forced (by my body) to accept that I am not 23 years old anymore :cry: and I cannot eat what I want and have a 30" waist.
Have to grow up in this area ...
I have been forced (by my body) to accept that I am not 23 years old anymore :cry: and I cannot eat what I want and have a 30" waist.
Have to grow up in this area ...