Hello Taz.......I kind of have a 'personal trainer'....Sharon is the Manageress and a really inspirational and motivational superstar! She helps to keep my eye on the goal.....She weighs and measures me every month.....We have such a laugh! I used to be addicted to crisps and cakes....now I'm addicted to Curves!! This is the 1st time in my life that I really feel I can get to the weight I want to.....and to stay there!!......I look forward to going to Curves 4-6 times a week...and as the circuit only takes 30 minutes I can fit it into my busy lifestyle (work full time and have 2 teenage kids)....
I had a medical at work last week and for the 1st time I can remember my blood pressure was normal....and my cholesterol was normal as well....
I must find a tracker and jazz up my profile...hopefully have time later..
Ladies, I must thank you for such a friendly welcome xx