Lil Woozy
Full Member
Day 6. After a successful 3 day attack, cheated a bit with a mimosa at Sunday brunch, then had a mayo-y coleslaw with a fried chicken breast for dinner. These things happen when my husband drags me out for a day on the town. Still, avoided carbs and had MUCH less than I would have had a week ago.
Already the upper stomach bloat has partially receded, so that’s keeping my spirits up!
My absolute favorite Dukan approved food item is the turkey burger. I make mine using super lean ground turkey, seasonings and fat free shredded cheese, which I grill. This morning I split my galette into two and made sandwich rounds, with a turkey burger topped with a yogurt/mustard/sweetener spread. Turned out scrumptious. Added pico de gallo on the side because it’s a PV day. Took this picture after eating half the sandwich. I’ll do this again for sure!
Already the upper stomach bloat has partially receded, so that’s keeping my spirits up!
My absolute favorite Dukan approved food item is the turkey burger. I make mine using super lean ground turkey, seasonings and fat free shredded cheese, which I grill. This morning I split my galette into two and made sandwich rounds, with a turkey burger topped with a yogurt/mustard/sweetener spread. Turned out scrumptious. Added pico de gallo on the side because it’s a PV day. Took this picture after eating half the sandwich. I’ll do this again for sure!