Eat 30 plants

[Trini85]

Week 4 (Completed by day 3):

1. Cramberries
2. Pumpkin seeds
3. Oats/Oat milk
4. Pear
5. Lemon
6. Satsuma
7. Flaxseeds
8. Chia seeds
9. Mushrooms
10. Potatoes
11. Pine nuts
12. Basil
13. Bok choy
14. Fennel
15. Lettuce
16. Avocado
17. Chilli
18. Rice
19. Ginger
20. Banana
21. Spring onion
22. Cashew nuts

 

[tipperary]

Well done everyone. I've been so bad this week,I haven't logged on here at all and haven't been keeping track of any of my meals or weight.

 

[tipperary]

Week five Tipperary 22 April

1 Mint
2 onion
3 tomatoe
4 courgette
5 konjac
6 paprika
7 wild garlic
8 pecans
9 chia seed
10 coconut
11 cinnamon
12 broccoli
13 potato
14 rice
15 cabbage
16 carrot
17 blueberries
18 hazlenuts
19 green beans
20 red pepper
21 Wheat
22 Olive
23 peppermint
24 lettuce
25 pepper
26 tumeric

 

[Trini85]

Well done everyone. I've been so bad this week,I haven't logged on here at all and haven't been keeping track of any of my meals or weight.

My motivation is definitely lacking, I can't even lie.

 

[Trini85]

Week 5 (completed by day 4):

1. Sweetcorn.
2. Peanuts
3. Ginger
4. Onions
5. Gherkin
6. Garlic
7. Pumpkin
8. Rice
9. Coconut
10. Beansprouts
11. Apple
12. Pear
13. Cucumber
14. Lime
15. Spirulina
16. Matcha
17. Liquorice
18. Potatoes
19. Spring onion
20. Kidney beans
21. Cabbage
22. Carrots
23. Chillies
24. Beetroot
25. Mushrooms
26. Oat milk
27. Chickpeas
28. Runner beans
29. Avocado
30. Pinto beans
31. Black beans
32. Lettuce
33. Paprika

 

[tipperary]

Well done @Trini85 , reading your list I realise I have forgotten some spices. And I think I'm going to sprinkle some mixed seeds on my salad tonight.
Are you having any issues with your ticker or is it updating for you?

 

[tipperary]

Week 6 Tipperary 28 April

First meal of the week was breakfast yesterday Andi got lots into it as we basically ate our way through the weeks leftovers and I sprinkled mixed seeds onto the salad leaves That's why I like this challenge, it forces you to focus on variety.

1 Mint
2 Baby spinach
3 Baby beetroot leaves
4 Cabbage
5 Carrot
6 Onion
7 Tomato
8 Red pepper
9 Paprika
10 Garlic
11 Sesame seeds
12 Sunflower seeds
13 Pumpkin seeds
14 Green beans
15 Hazlenuts
17 Wild garlic

 

[tipperary]

Made soup yesterday and got lots of veggies into that but a lot I had already eaten the day before

Week 6 Tipperary 28 April Day 2

1 Mint
2 Baby spinach
3 Baby beetroot leaves
4 Cabbage
5 Carrot
6 Onion
7 Tomato
8 Red pepper
9 Paprika
10 Garlic
11 Sesame seeds
12 Sunflower seeds
13 Pumpkin seeds
14 Green beans
15 Hazlenuts
17 Wild garlic
19 courgette
20 konjac
21 Leek
22 Celery
25 Thyme
26 Chia seed
27 Blueberries
28 Cinnamon
29
30

Other than kale and mixed salad leaves this is probably me for the week unless I can get both green and red peppers. I'm doing keto so no fruit (some berries), no root veg (a little onion and carrot always sneaks in), I don't like mushrooms and I'm up and down with aubergine and avocado.

 

[tipperary]

Week 6 Tipperary 28 April Day 3

1 Mint
2 Baby spinach
3 Baby beetroot leaves
4 Cabbage
5 Carrot
6 Onion
7 Tomato
8 Red pepper
9 Paprika
10 Garlic
11 Sesame seeds
12 Sunflower seeds
13 Pumpkin seeds
14 Green beans
15 Hazlenuts
17 Wild garlic
19 courgette
20 konjac
21 Leek
22 Celery
25 Thyme
26 Chia seed
27 Blueberries
28 Cinnamon
29 Green pepper
30 Almonds
31 Dandelion
32 Milk thistle

 

[Trini85]

Well done @Trini85 , reading your list I realise I have forgotten some spices. And I think I'm going to sprinkle some mixed seeds on my salad tonight.
Are you having any issues with your ticker or is it updating for you?

I have not jumped on the scale, so I haven't updated mine lol

Been eating like a wild bore this past weekend, so I'm not weighing myself just yet.

 

[Zafira]

Interesting challenge....not sure if i can do it though

 

[tipperary]

Hi @Zafira , it's worth a go. It really encourages you to widen your intake of plant based foods particularly beyond vegetables. It's really good for gut health. Would be hard though for anyone on a food replacement plan.

 

[tipperary]

Week 7 Tipperary May 6th

1 Mint
2 Green pepper
3 Onion
4 Leek
5 Garlic
6 Celery
7 Carrot
8 Courgette
9 Spinach
10 Coconut
11 Curry powder
12 Garam Masala
13 Cacoa
14 Chia seed
15 Rye
16 Pistachio's


This is day one, I made a sort of green curry soup. I used curry powder and Garam Masala which each contain a big mix of spices but as I don't know exactly which I will only count each as one. 15 for today which isn't bad as all I had was crackers and soup twice, some mint tea, water with chia seed and a square of chocolate. I had some wine too so technically could add grapes in
Edited to add the pistachios I forgot I had

 

[tipperary]

1 Mint
2 Green pepper
3 Onion
4 Leek
5 Garlic
6 Celery
7 Carrot
8 Courgette
9 Spinach
10 Coconut
11 Curry powder
12 Garam Masala
13 Cacoa
14 Chia seed
15 Rye
16 Pistachio's
17 Blueberries
18 Almonds
19 Kale
20 Cauliflower
21Tomato
22 Thyme
23 Soy
24 Smoked paprika
25 Olive

 

[tipperary]

Had a pretty healthy Tuesday but nothing more to add, all food already listed. Once again unless I add more nuts or seeds I've probably covered all plant foods for this week.

 

[Zafira]

I may have go soon….

 

[tipperary]

1 Mint
2 Green pepper
3 Onion
4 Leek
5 Garlic
6 Celery
7 Carrot
8 Courgette
9 Spinach
10 Coconut
11 Curry powder
12 Garam Masala
13 Cacoa
14 Chia seed
15 Rye
16 Pistachio's
17 Blueberries
18 Almonds
19 Kale
20 Cauliflower
21Tomato
22 Thyme
23 Soy
24 Smoked paprika
25 Olive
26 peas
27 potato
28 wheat

I ate out with a friend yesterday for lunch and had fish and chips so adding potato, peas and wheat (batter) to the list

 

[Trini85]

Week 6:

1. Onions
2. Garlic
3. Peanuts
4. Rice
5. Avocado
6. Cucumber
7. Cabbage
8. Potatoes
9. Oat milk
10. Carrots
11. Capers
12. Paprika
13. Black pepper
14. Chillies
15. Cumin
16. Corn
17. Lettuce
18. Gherkins
19. Aubergine
20. Olives

 

[tipperary]

Well done @Trini85 . I got a bit lost this week and didn't track any food at all, and the scales is reflecting this with a big jump up. I will be accountable this week

 

[tipperary]

Nothing tracked week 8

Tipperary week 9 20th May

1 Peppermint
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20