little-e said:
Hey Hun you are doing great! An inspiration to me as also 5ft starting out at 10st and hoping to get down to 8.7 maybe 8 via cwp I've lost 9lb so far and also feel the same that I don't get a lot of support as don't have huge huge amounts to loose xx
Hi little E. Thanks for your kind words, never see myself as an inspiration...but nice to see there are others on the same path. I am here for support if ever you should.need it. How are you finding cwp? I had to quit after ss as the steps brought on some nasty binge tendencies. So low GL all the way for me now.
Hi Molly and everyone else!
I must say, last week was pretty tough for me. A mixture of things...long story...but basically parents are getting divorced, mum is moving out - im the one coordinating it (the move), both my parents are in ill health, I worry about them both constantly, and I recently started a new job so the pressure has been on. SO imagine my terror when THREE...YES...THREE speeding tickets all came through in the same week. I drive as part of my job, i work across wales so drive about 800 miles a month. I am a very safe driver and would never speed intentionally or where it was dangerous to others. I am not.excusing speeding, its wrong simple as, but the week I got caught I was so stressed with mum moving, trying to keep dad happy and also rushing round to my actual job. I was caught speeding doing 80 on a motorway, 60 on a dual carriageway and 60 on a motorway which had a temp speed restriction.
then i got a parking ticket (not my fault and has been contested) and i had a bout of anxiety thinking i was going to lose my job etc. My appetite somewhat dwindled last week so I hardly ate much at all. But at the weekend I decided to let myself go a little bit...only slightly..didnt go too mad...but ended up with food poisoning and was sick saturday and sunday. Gah!
Trying to get myself back on course today - but i am off to stay with a friend in london for bank hol jubilee celebrations - and I am determined to enjoy!
Food plan Monday (still getting back on track after sickness)
B: muesli, blueberries, skimmed milk
S: apple
L: smoked mackerel and bean soup and half wholemeal pitta bread
S: strawberries
D: half wholemeal pitta with cheddar and beetroot.
Xxx