I have been like you away on holiday last week and gained. But I have knuckled right down. Hope to lose a few more pounds before challenge ends. But i only go on holiday for a week or two each year so being a bit more relaxed during that time is not bad out of 52 weeks of the year.back to 12.6 after putting on 3lbs on the week before that while in London on holiday. Meals are prepped for this week. Don’t think I can hit my target not but still aiming to lose a couple more lbs before this ends
The water weight will shift. It’s amazing what you can achieve in 3 weeks and set you up for a Christmas challengeback to 12.6 after putting on 3lbs on the week before that while in London on holiday. Meals are prepped for this week. Don’t think I can hit my target not but still aiming to lose a couple more lbs before this ends
Great weight loss this week, even if you do not reach your target for this challenge you have done tremendously well in a short period of time very nearly 2 stone. You must be very proud of your achievements and the non scale victories that come with weight lost.Check in a day early this week but 3 3/4 lb gone this week. Also my maths went a bit wrong somewhere as I’m now 12,4 but first day of challenge was 14 dead so have amended that 2 weigh ins to go but I don’t imagine that I’ll quite hit my target but will give myself an extra check the last day of the challenge
Tipperary 2.2kg/6.5kg
Boofle 10.5/21
purpleorc 7lbs/10lbs
Shrinkingvioletnomore 24/29lbs
MissThomas 6lbs/14lbs
Pratainua 2.6/ 10lbs (S: 207.8)
LittleElle
Halley 1lb/8lb
DeeOne_UK 9lbs /14lbs - 5lbs 2go
Simone45 0lb/16lb
Ravenous 1 1/4/14 lbs (S: 154 C: 152 3/4 T: 140
SmallSteps97 3/17
FrenchChic 3.8/10lbs (S: 166)
Absolutely even though it’s slow for a tfr plan I’m delighted with the movement. I had to readjust my mindset and goals and once I did I found myself really happy with progress and excited as to where I can get to!Great weight loss this week, even if you do not reach your target for this challenge you have done tremendously well in a short period of time very nearly 2 stone. You must be very proud of your achievements and the non scale victories that come with weight lost.
such a motivational post @Shrinkingvioletnomore thankyou just want is needed with the lead up to ChristmasFab work guys! We are 10 days from the end of the challenge and and we can all achieve in these 10 days! Imagine the head start this would give us to being at the stage we all want to be for Christmas!!!
Most definitely! 10 days might not seem like a lot of time to make an impact but you would be surprised what can be achieved!such a motivational post @Shrinkingvioletnomore thankyou just want is needed with the lead up to Christmas