What Motivates you and what sends you spinning off course?
How do you knuckle back down?
Are you getting better at reading the signs and able to redirect yourself before falling off?
I am struggling right now, feeling fat makes me less motivated but thin days spur me on to get thinner.
My holiday goal kept me focused but Christmas isnt doing it yet(partly I guess as i already fit into my Xmas do dress).
So just wondering how everyone else is doing in general, dont want to lose anymore people before they get to goal.
How do you knuckle back down?
Are you getting better at reading the signs and able to redirect yourself before falling off?
I am struggling right now, feeling fat makes me less motivated but thin days spur me on to get thinner.
My holiday goal kept me focused but Christmas isnt doing it yet(partly I guess as i already fit into my Xmas do dress).
So just wondering how everyone else is doing in general, dont want to lose anymore people before they get to goal.