Wow!!!!! That gas to be the biggest female loss I've ever seen in one week!! Congratulations!! You must be over the moon!!!
What was your start weight, if you don't mind me asking!?
Can't wait to see what your week two loss is!!
Fantastic well done! I'm starting Friday I'm seeing my consultant thurs night to get started, I am very similar weight to you so seeing this has made me realise it's possible! What part of the diet you doing? Ss?
Hopefully one meal won't have made too much difference. I had to have one last week but (unbelievably) managed to get straight back on it and it didn't make much difference. Good luck xxx