juju_doll
juju_doll
Hi all. I love 5:2 and have found it's a great way for me to maintain weight, but I don't seem to lose anything. I'm pretty sure that's mostly down to my eating habits during non-fast days rather than the diet though! So I'm going to try a mix of vlcd and 5:2. I'm going to do vlcd for a week (currently on day 2), then do a week of 4:3, then two weeks of 5:2, then do it all over again! My aim is to lose 7lbs every 4 weeks. I'm currently 20st 2lb (horrific, the biggest I've ever been :-( ) so I have lots to lose and I'm in it for the long haul! I'll keep you all up to date with my progress. Any support greatly appreciated!