Hi all,
I've been going to a group after asking my GP to refer me. My referral is coming to an end and I've lost nearly 2 stones. In the last month, I haven't really lost anything, as I've lost 2lbs one week and then gained the following - that's how it has been for the last month!
I'm now considering whether I should join online, as I don't really enjoy the group sessions. I'm wondering exactly what I would get for my weekly fee as an online member?
I have the books etc, so what is to be gained? I want to keep doing SW and my target is another 3 or 4 stones, so a way to go yet. Will I be ok just to use this support group?
thanks
Andy.
I've been going to a group after asking my GP to refer me. My referral is coming to an end and I've lost nearly 2 stones. In the last month, I haven't really lost anything, as I've lost 2lbs one week and then gained the following - that's how it has been for the last month!
I'm now considering whether I should join online, as I don't really enjoy the group sessions. I'm wondering exactly what I would get for my weekly fee as an online member?
I have the books etc, so what is to be gained? I want to keep doing SW and my target is another 3 or 4 stones, so a way to go yet. Will I be ok just to use this support group?
thanks
Andy.