Overweight1
Member
Hello!
I'm new here... and i didn't know where to post this... so i'm sorry if it's in the wrong place!
I've never been on a 'proper' diet before. What diet would you recommend for me?
My BMI is 28.1 and I'm ready to sort myself out and get back in to the 'ideal weight for height' zone.
Like most people, i'd need to keep my food budget reasonably low... i'm a skint student.
Anything tips would be a huge help... anything!
I'm new here... and i didn't know where to post this... so i'm sorry if it's in the wrong place!
I've never been on a 'proper' diet before. What diet would you recommend for me?
My BMI is 28.1 and I'm ready to sort myself out and get back in to the 'ideal weight for height' zone.
Like most people, i'd need to keep my food budget reasonably low... i'm a skint student.
Anything tips would be a huge help... anything!