Hi everyone its my first weigh in tomorrow, I really have struggled with the healthy a and b, I like my milk bread etc and has crippled me , maybe I should be more organised and cook zero stuff, but hopefully will be a loss
Hi Fay,
I'm a similar sort of size / weight and just starting out - again!
I'm not doing any particular diet, just a very healthy eating one with portion control and it's working so far.
Hope you are getting on ok?