Hi, I’m new on here!
I started Cambridge 10days ago and lost 10lb in first week. Really struggling with shakes and food packs but bars are fine. I could take 3 bars per day no problem. Water I’m hitting target with. Hoping to lose 3 stone - just wondering if it best to stay on SS until target reached and then move through the steps or maybe SS for 2mths and then start to move the steps to lose the last bit slower and learn to maintain?
I started Cambridge 10days ago and lost 10lb in first week. Really struggling with shakes and food packs but bars are fine. I could take 3 bars per day no problem. Water I’m hitting target with. Hoping to lose 3 stone - just wondering if it best to stay on SS until target reached and then move through the steps or maybe SS for 2mths and then start to move the steps to lose the last bit slower and learn to maintain?