soontobefatfree
Full Member
Hi there
I've just lost my job and can no longer afford to go to LL but am desperate not to put on all the weight I've lost.
Can anyone out there give me some tips/advise that is used in route to management? I understand that portion size must be smaller and no junk food but how to I eat healthy without piling it back on?
Thanks so much
I've just lost my job and can no longer afford to go to LL but am desperate not to put on all the weight I've lost.
Can anyone out there give me some tips/advise that is used in route to management? I understand that portion size must be smaller and no junk food but how to I eat healthy without piling it back on?
Thanks so much