tiamaria0405
Full Member
Well here I am again, I did loose just over 7lb before Christmas....I gained 3 1/4lbs over Christmas but now I'm back on it.
I will try to keep my diary updated daily. I think if I post my diary on here it will keep me motivated. If anyone has tips please feel free to share
Day 1 - 4th January
Breakfast - Skipped - Late up
Drinks - 1 Cup of coffee and a fruit tea
Dinner -Chicken Salad - (Cucumber, tomato, coleslaw, chicken, carrots) , Satsuma
Tea - Scrambled egg on toast
Supper - Half a cheese and onion sandwich (darts)
Slimline bitter lemon
Total calories - 812 - I know this is low, but for once I didn't feel hungry so I couldn't see the point of eating just for the fun of it.
I will try to keep my diary updated daily. I think if I post my diary on here it will keep me motivated. If anyone has tips please feel free to share
Day 1 - 4th January
Breakfast - Skipped - Late up
Drinks - 1 Cup of coffee and a fruit tea
Dinner -Chicken Salad - (Cucumber, tomato, coleslaw, chicken, carrots) , Satsuma
Tea - Scrambled egg on toast
Supper - Half a cheese and onion sandwich (darts)
Slimline bitter lemon
Total calories - 812 - I know this is low, but for once I didn't feel hungry so I couldn't see the point of eating just for the fun of it.
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