Thanks Theresa!
I was at a conference last night - and wasn't aware it was a 3course meal, I thought a buffet and that I could avoid it.
I did make healthy options though...took some lentil soup, chicken (didn't finish it all) and a little bit of dessert.
Going out for a power walk over the next few days to try do some damage limitation.
I know I shouldn't have ate it, but sitting down at a table with a lot of really important people in my line of work and I didn't want them to think I had an eating disorder or even let them know I was on Cambridge.
I'm not feeling mega guilty about it - if that was me just a few weeks ago...I would have ate the most fattiest food there and wiped the plate clean and not thought anything about it.
So I know I'm making some good changes and Cambridge is really making my conscious of what I'm eating every time.
Here's hoping on Monday I haven't done too much damage!