Stewed Apples

Hello!
I have seen some people talking about a very low calorie recipe for stewed apples. Could someone fill me in please? I am hoping it will help me with my sweet tooth :)
 
Quite often when I dont know what to eat for a meal I will chop an apple up into little cubes add some cinnamon and whack it in the microwave for a couple of seconds. I really do love hot apple and you get the consistancy of apple sauce if you leave the heat on for long enough.

I know its not directly answering your question; but it is gorgeous!
 
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