Ok since there seem to be quite a few people that struggle with their last stone for whatever reason.. jury is out on that one!!!
I thought I'd set up a thread to help us all reach it!
I have messed around for the last week, SS'ing some days and eating out others, which is ridiculous.. two weeks ago at my weigh in I had 17lbs to go.. today at my weigh in I have 16lbs to go!!! Which is silly as I have been maintaining a steady 3-4lbs loss every week for the last 10 or so weeks. I can't put my finger on why I do it after my high committment to losing the weight in the first place. It has made me realise that I have some food issues to sort out before I reach target, so maybe some good will come out of it.. I have seen I still have potential to overeat and put weight on when I finish the diet.. and I don't want this to happen obviously! I fully intend this to be my last diet EVER.. so I better get a plan of action sorted and ensure that when I reach my goal I have my thoughts about food and eating under control.
SO anyway for all you girls (and the odd boy of course) out there with approx a stone to go.. why not join me on this thread, put your name down and pledge to lose that pesky stone in the next four weeks
I pledge to stop @rsing around, get back on track and lose that LAST stone:
Kirstin (punkass)
I thought I'd set up a thread to help us all reach it!
I have messed around for the last week, SS'ing some days and eating out others, which is ridiculous.. two weeks ago at my weigh in I had 17lbs to go.. today at my weigh in I have 16lbs to go!!! Which is silly as I have been maintaining a steady 3-4lbs loss every week for the last 10 or so weeks. I can't put my finger on why I do it after my high committment to losing the weight in the first place. It has made me realise that I have some food issues to sort out before I reach target, so maybe some good will come out of it.. I have seen I still have potential to overeat and put weight on when I finish the diet.. and I don't want this to happen obviously! I fully intend this to be my last diet EVER.. so I better get a plan of action sorted and ensure that when I reach my goal I have my thoughts about food and eating under control.
SO anyway for all you girls (and the odd boy of course) out there with approx a stone to go.. why not join me on this thread, put your name down and pledge to lose that pesky stone in the next four weeks
I pledge to stop @rsing around, get back on track and lose that LAST stone:
Kirstin (punkass)