denise42
Silver Member
September 27 2018
Guess who’s back, back again......hoping this time might be the last time.....
So far today, I’ve worked from home which can go two ways....healthy on plan or totally off plan....
Breakfast
Baked oats with 40g oats (HEXB) 5g chia seeds (0.5) 5g desiccated coconut (0.5) using 1 egg and 1 muller light (1) served with raspberries and blueberries
Lunch
Bacon (f) eggs (f) beans (f) SW chips (f) mushrooms (s)
Snack
Muller light (1)
Coffees using HEXA skimmed milk
Sugar free sweets 4 @ 0.5 syn per 2
Dinner
Stuffed mushrooms
Body magic
1 hour yoga
Guess who’s back, back again......hoping this time might be the last time.....
So far today, I’ve worked from home which can go two ways....healthy on plan or totally off plan....
Breakfast
Baked oats with 40g oats (HEXB) 5g chia seeds (0.5) 5g desiccated coconut (0.5) using 1 egg and 1 muller light (1) served with raspberries and blueberries
Lunch
Bacon (f) eggs (f) beans (f) SW chips (f) mushrooms (s)
Snack
Muller light (1)
Coffees using HEXA skimmed milk
Sugar free sweets 4 @ 0.5 syn per 2
Dinner
Stuffed mushrooms
Body magic
1 hour yoga