Vegetarian Weight Loss Meal Plan!

Kitsune

Delightfully Unhinged
Just on the subject of vegetarian eating plans, I was having a peruse on google as I often do for any weight loss plan for vegetarians. What I found was mostly people advising to become a vegetarian in order to lose weight… which is pretty useless to veggies with a weight problem. But, I found this page on a calorie controlled vegetarian eating plan by a dietician:

http://www.weightlossresources.co.uk/diet/vegetarian/weight-loss-meal-plan.htm

It isn’t vegan, but there are vegan options and there are links to other articles on the subject of vegetarian weight loss at the bottom of the page. Seems interesting, even if the breakfasts seem a wee bit bland. Hope you lovelies will get some use out of it.
 
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