Raisins have cost me 2.75 pounds this week....time to start logging every last mouthful of food. Reality check - just because it's on the approved list, doesn't mean you can stuff your face with it!
Doesn't help that my gym is closed this week so that's 5 less workouts and probably 3,000 less calories burnt.
Ho hum, onwards and downwards.
Doesn't help that my gym is closed this week so that's 5 less workouts and probably 3,000 less calories burnt.
Ho hum, onwards and downwards.