2016myyear

Week 1: 5.5lbs off (from 11st 11 lbs to 11st 5.5lbs. Total solution 100%)

So... I'm a typical yo-yo dieting female who has conquered exante once before losing about 4 stone in 3 months for a summer holiday. That was 2 years ago and now I'm back, bigger than my starting weight then! Anyway, no point dwelling too much on the past. I'm here now and I will do it again I...

Hi All! I'm new to this so go easy on me! I'm currently 26yrs old, 5ft 6in and weigh in around 13st 7lbs (slowly going up over the Christmas period!) Going on my BMI I am currently obese. I decided to do something when my size 14 clothes refused to fit me. I have never been a size 16 before...