butter

  1. S

    Is potatoes, eggs, butter and bananas a healthy diet for weight loss?

    Hi, I’m trying to lose weight, but want to make sure I’m getting all the nutrients I need. I’m doing an ‘unpalatable’ diet to prevent overeating. I’m 5’2” and 52kg and am eating the following every day: - 3 eggs (scrambled) - 600g plain jacket potatoes - 30g unsalted butter with the above -...
  2. NikolaLuigi

    Butter

    Help! How many Syns are in the following types of butter? 20g Morrisons Salted Butter 20g Anchor Spreadable 20g Anchor Spreadable Light 20g Clover Thank you in advance!
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