cambridge 2018

Hey I’m jo I’m on the Cambridge weight plan sole source 1A and I’m only having x3 shakes a day. I’m on day 10. I have about 37 lbs to lose to target. My start weight was 12 stone 1. My current weight is 11 stone 9. I have my next weigh in on Tuesday at 1:30. I done so well in the first week but...

So im into week 2 of CD and lost only 4lbs. Im devastated and frankly struggling with the idea of another week with only meal replacements and such little return! Im drinking loads of water and havent cheated. Its costing a fortune but my lady made me feel bad and i bought another weeks worth...

Hi, I'm on cambridge weight plan and I was just wondering can u have one of the bars everyday or is it best not to and just have shakes? Not sure if it makes a difference I'm on step one with 3 products a day thanks :) x

Hi all, I just wanted to keep a diary and maybe find some others doing the same step at the same time. Im on step 2 i have 3 products and a 200kcal meal i have tried SS but prefer this one, i know alot of people prefer SS. Today was my 2 week weigh in with my consultant ive lost 15lbs in the...

Help! After spending the day with hubby climbing the walls wanting to eat (even though Ketosis has curbed my actual hunger, and I’m getting all the nutrition I need from the products) I sudden realised that I’m just bored rigid. All he does is sit in a recliner, playing a games console. I...