cheat

Last night, I had one hell of a last hurrah. I ordered a monstrous amount of Dominos and I scoffed the lot. Not even as particularly ashamed of that as I probably ought to be. But it was all for a good cause - all in the name of a last hurrah. Because this morning I started the Exante Total...

Is there anything you don't syn which you should really syn but so far hasn't effected your weight loss? I've heard some people don't syn full sugar drinks, small amounts of oil and of course there's the homemade crisp debate..... ?????!!!!!