cheatnight

So I finished work late tonight, and had a pretty stressfull week, I ended up ordering a takeaway as I was just too tiered to cook, I had a large Doner kebab(with pitta) with salad, no sauce and a garlic bread baguette with cheese which my sister had a couple of pieces and bit of doner...

Hi All, does anyone have a 'on purpose' "off plan" night or a "cheat night" during their weightloss week? We tend to have a cheat night on a wednesday night after our slimmingworld night as its about 9:20pm by the time we get out of image theropy, so the whole idea of cooking after that...